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–+ servings
vegan-Mieliebrood

Vegan Cornbread

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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients
  

  • 1 cup flour
  • 1 cup cornmeal Use polenta or Mieliemeel
  • 1 tbs baking powder
  • ½ tsp salt
  • 1 jar 225g/8 oz applesauce
  • 1 can cream style sweetcorn
  • 2 tbs flaxmeal
  • ¼ cup olive oil
  • ¼ cup sugar

Instructions
 

  • Preheat the oven to 180°C/360°F
  • Combine the flour, cornmeal, baking powder and salt and stir to ensure the baking powder is incorporated.
  • In a separate bowl, combine the apple sauce,cream style sweetcorn, flaxmeal, olive oil and sugar and mix. Add this to the dry ingredients. Stir until the wet and dry ingredients are just combined. Don't overmix
  • You can either make one large bread of twelve individual ones. I use an individually portioned brownie tin, but a cupcake tin will work just as well. The individual portions helps to remind me to not finish the whole thing in one sitting. Remember to coat with non-stick spray.
  • Bake at 180°C/360°F. For individual portions, this will take about 25 minutes (the time will depend on the shape of your baking tin) For a large bread, it will take about 45 minutes. Test with a skewer 5 minutes before the indicated time.
  • Let the bread cool before slicing, as it will be pretty crumbly when in comes out of the oven.

Nutrition

Serving: 1pieceCalories: 163kcalCarbohydrates: 26gProtein: 2.8gFat: 5.2g
Servings 12 pieces
Calories 163
Keyword vegan
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