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+ servings
serving vegan chilli

Chille non carne

Real Plant Food
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes

Ingredients
  

  • 2 large onions
  • 2 cloves garlic sliced
  • 1 tbs cumin
  • 2 tsp fennels seeds ground up
  • 2 tsp smoked paprika
  • 0.5 - 1 tsp cayenne
  • 1 tsp ground coriander
  • 2 tbsp cacao
  • 2 cans tomato
  • 1 can black beans
  • 1/2 cup uncooked bulghur wheat
  • 1 cup vegetable broth
  • 1 tablespoon molasses

Instructions
 

  • Dice the onion and saute until soft and lightly browned. When the onion are nearly done, add the garlic. After a minute, add the cumin, fennel, coriander and smoked paprika. Stir and let the spices toast for a minute or two until they become fragrant. Add the tomatoes before the spices burn or stick
  • After the tomatoes, add the beans, bulgur what, vegetable broth and molasses. Season with salt to taste. Simmer for 30 - 45 minutes.

Nutrition

Calories: 550kcal
Servings 4 serving
Calories 550
Keyword vegan
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